Ask Your Physical Therapist: Why Do I Feel Uneven When I Walk?
There are many reasons why you could feel uneven when you walk. One of the most common reasons you feel uneven when you walk is because you are! What I…
From 100k Dream to Rocksylvania Redemption: My Ironmaster’s Challenge
This is the story about the Iron Master’s Challenge 50k and my reflections on my ultra marathon journey through the woods and hills of South Central PA. The Iron Master’s…