Punxsutawney Phil Sees His Shadow & 300+ Runners
Every year on February 2nd, the United States and Canada celebrate the unofficial holiday known as Groundhog Day. In Pennsylvania, this momentous occasion takes place in the small Western PA…
Meet Amanda from AppRunCo York
Appalachian Running Company is open in our York location! Who’s the friendly face you will see in the store? Here’s a little about our new AppRunCo York Manager, Amanda. “That day, for…
From 100k Dream to Rocksylvania Redemption: My Ironmaster’s Challenge
This is the story about the Iron Master’s Challenge 50k and my reflections on my ultra marathon journey through the woods and hills of South Central PA. The Iron Master’s…
Forward Is A Pace
Mental illness is a crisis that has been relegated to the fringe of our collective consciousness despite its ubiquity. The Covid-19 pandemic illuminated just how widely and deeply it affects…
The Need For Speed
Over the last few weeks, many of you may have taken an interest in watching the Olympic Trials and are excited to watch the upcoming Olympics, particularly the running events. …
Spring Marathon Season Is Upon Us!
Spring Marathon season is approaching! With the Gettysburg Half and Full Marathon on April 28th and the Pittsburgh Marathon and Half Marathon on May 5th, I wanted to go over…
Celiac Disease & Running
Hi Everyone, For those of you who don’t know me, my name is Colt Mack. I’m currently residing in the Pittsburgh area and running competitively representing Appalachian Running Company. One…
Everyone Has Their Own Everest To Climb
Several weeks ago, two of my coworkers and I started a Couch to 5k program to help new runners train and run the Carlisle Turkey Trot this year. Everyone who…
4 Ways To Get Your Motivation Back
Back in May, I wrote about chasing big hairy audacious goals. These are those goals that get you up early in the morning or grinding away late at night to…
Destination Race Recap: Reykjavik Marathon
This month we are featuring a story from Bob, a customer from AppRunCo-Carlisle. Bob is a long time customer, member of Carlisle's Fun Run group and lover of destination races. Many runners have…